Waist training is a serious commitment. Whether you layer the shape-wear with baggy shirts or wear it loud and proud when working out, at some point, you will be confronted with the pertinent question: why do you wear a corset? Answering this question is incredibly easy as opposed to making sure you follow through with this change in your daily workout!
So, just how can people stick to this wondrous method of staying in shape? Behold, the following tips;
Take It Easy
A slow and steady integration of any habit is more likely to become a long term fixture. The same goes for this women’s fitness apparel! Wear the corset for only a few hours in the beginning of the training. Lacing the shape-wear too tight in the start does more harm than good therefore let your body get accustomed to the shape-wear first.
Invest in Quality Garments
How much you’ll progress in your goal will in part be determined by the fit, quality and curvature of the waist cinchers when worn. Corsets that are shaped like a flared tube will in turn make the appearance of the wearer look tubular (not the coveted hourglass figure). When searching for the best waist cinchers, look for a well constructed bust garment. The top rated body shape-wear offered by Figure Slim applies even pressure over the torso as compared to lower quality shape-wear that rub, flare or nip the waist.
Everybody is different. The same goes for their bodies. To be successful in re-shaping your body according to your ideal proportions, time should be given to this endeavor as well as consideration on the following:
- Core density of the wearer;
- distance between the rib cage and pelvic bone;
- Cartilage flexibility;
- The shape and quality of shape-wear;
- How much it is worn
Expect to give it some time before seeing the desired results, follow a high intensity cardio exercise regimen and follow a healthy diet as well.
If you think about it, wearing waist cinchers for weight-loss is the same as a non-surgical body modification. Both require time and dedication before any results are evident.